Choosing a good everyday trainer comes down to three things: comfort, versatility and style.
Right now, ASICS and Saucony are two of the strongest brands for everyday footwear. Both have benefited from the rise of retro running trainers, with technical mesh uppers, cushioned soles and easy-to-style colourways becoming increasingly popular.
If you want a pair you can wear regularly, these are some of the best options to consider.
ASICS Gel-Kayano 14
The ASICS Gel-Kayano 14 is one of the most popular everyday trainers around right now.
Originally designed as a performance running shoe, it combines breathable mesh, supportive overlays and GEL cushioning, giving it the comfort needed for all-day wear.
Its retro Y2K-inspired design also makes it easy to style with jeans, cargos, tracksuits and shorts.
If you want one trainer that works with almost everything, the Gel-Kayano 14 is one of the safest choices.
Saucony ProGrid Omni 9
The Saucony ProGrid Omni 9 has quickly become one of the best alternatives to the Gel-Kayano 14.
It has the same technical retro-running feel, with a layered mesh upper, chunky sole and plenty of cushioning underfoot.
The Omni 9 is particularly good if you want something that still feels current but is slightly less common than some ASICS models.
With more colourways and collaborations appearing, it is also one of Saucony’s most exciting silhouettes.
ASICS Gel-1130
The ASICS Gel-1130 is another excellent choice for everyday wear.
It has a slightly simpler look than the Gel-Kayano 14 while still keeping the technical running aesthetic that ASICS has become known for.
It is lightweight, comfortable and easy to style, especially in white, silver and neutral colourways.
For buyers who want something clean and understated, the Gel-1130 is one of the best options.
Saucony Ride Millennium
The Saucony Ride Millennium is a great everyday trainer if you prefer something slightly more subtle.
It still has the retro running look, but the overall design is cleaner and easier to wear regularly.
The shape works particularly well with casual outfits and gives you something different from the more common ASICS silhouettes.
ASICS GT-2160
The ASICS GT-2160 is another strong everyday choice.
It has a streamlined technical design, breathable mesh construction and plenty of cushioning, making it both comfortable and versatile.
If you like the look of the Gel-Kayano 14 but want something a little different, the GT-2160 is worth considering.
Saucony ProGrid Triumph 4
The Saucony ProGrid Triumph 4 is another model that fits perfectly into the current retro-runner trend.
Its layered upper, technical detailing and chunky cushioning give it a strong Y2K look while still being practical enough for everyday wear.
It is a good choice if you want something more distinctive without moving too far away from the clean running-trainer aesthetic.
Which Everyday Trainer Should You Choose?
If you want something versatile and easy to style, the ASICS Gel-Kayano 14 and Gel-1130 are two of the strongest choices.
If you want something slightly less common, the Saucony ProGrid Omni 9 and Ride Millennium are great alternatives.
Ultimately, the best everyday trainer is the one that combines comfort with a colourway and silhouette that fits your wardrobe.
Both ASICS and Saucony offer plenty of options that can be worn regularly without sacrificing style.